Wellness Resources

Just Click on the words below and SCROLL DOWN for HOUSING and FINANCIAL Resources

WRAP - the Wellness Recovery Action Plan - is a plan for everyone!
Self Care is number one in everyday wellbeing.
Cognitive Behavioural Skills for problem solving and working on your goals.
Dialectical Behaviour Skills for mood regulation.

Self Help - Resources are for Sharing.

Resources are in development through the Monthly Community Forums.

Get Involved in the Peer Movement! email: info@PeerHouse.ca

Monthly Lived Experience Community Forum

Because we’re Stronger Together.

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